The fall months bring a more serious life energy with them. We all get back into a more structured routine as we return from our summer vacations. It’s a great time to expand our learning abilities as school is not just for children. Also, the weather is beautiful this time of year and much healing can be gained from “being” in nature. The fall foliage is gorgeous and excites the eyes and the soul! Maybe take a nice long drive to enjoy the changing colors of the leaves. Or simply walk along a quiet path and listen to the sounds of nature. Any outside activity in the sunlight is conducive to healing! And we all need a big dose of that in these challenging times :)!